Chronic Fatigue
Chronic Fatigue is a debilitating long-term condition characterized by extreme fatigue or tiredness that doesn’t go away with rest. The exact causes of the syndrome remain poorly understood, but it seems to be related to ・・read more
氣: Vibrational Medicine
In this post, I would like to tell you about the modality known as “Vibrational Medicine” and how it relates to Traditional Oriental Medicine and Neuroscience. For me, “Vibrational Medicine” is a way of ・・read more
Traditional Chinese Medicine as Prevention for Covid-19
In my last post, I introduced some of the information coming from China about how TCM is being used for the treatment of COVID-19, generally in combination with standard Western medicine. In this post, I would like to sh ・・read more
Traditional Chinese Medicine as Treatment for Covid-19
Doctors in China have been using Traditional Chinese Medicine (TCM) for the treatment of contagious viral diseases for 3,000-4,000 years. A vast store of classical medical literature exists which has recorded their princ ・・read more
Zen-Walking, Zen-Running
My clients sometimes say something like this to me after a session in which I focused on Stillness of the mind. “I would like to try to meditate, but it often doesn’t go well…” One reason for this is that they might not ・・read more
Health, Wellness and Sustainability
I started living in Chamonix in the early summer of 2019. For the first few months, the town was in the midst of its busy summer high season. Many hotels, restaurants and bars were full, tourists were enjoying a wide ran ・・read more
Neck pain
Neck pain is a common complaint from which 30% to 50% of all people will suffer at some point in their lives. Traditional Japanese acupuncture (TJA) offers highly effective pain relief for both acute and chronic neck iss ・・read more
Rolfing® + Shiatsu – Beyond Relaxation
With my Rolfing® + Shiatsu treatment, you can experience what I call “Beyond Relaxation” – a state which is similar to the quietness of Zen, also known as Zen Stillness. In your session, I create what might be call ・・read more
Lower Back Pain
Have you ever thought about trying acupuncture to relieve or even cure your lower back pain? There are a number of causes of lower back pain, ranging from muscle spasms, nerve compression by bulging or prolapsed disc, mu ・・read more
Pre- UTMB® Zen Stillness therapy session with Timothy Olson
I had a great pre-race Zen Stillness therapy session with the famous mountain ultra-runner Timothy Allen Olson , who brings a mastery of Mindfulness to the sport. Just before a big race, top trail runners like Timothy wa ・・read more